{"id":39,"date":"2026-09-15T00:00:00","date_gmt":"2026-09-15T00:00:00","guid":{"rendered":"https:\/\/suplement.rs\/?p=39"},"modified":"2026-10-07T01:18:49","modified_gmt":"2026-10-07T01:18:49","slug":"kulinarski-saveti-za-zdravo-srce-2026v36","status":"publish","type":"post","link":"https:\/\/suplement.rs\/?p=39","title":{"rendered":"Jednostavne ideje za raznovrsnije kuvanje"},"content":{"rendered":"<h2>Promeni na\u010din pripreme<\/h2>\n<p>Kuvanje, dinstanje sa umerenom koli\u010dinom ulja i pe\u010denje u rerni mogu olak\u0161ati kontrolu dodatih masti. Ukus ne zavisi samo od masno\u0107e: za\u010dinsko bilje, beli luk i povr\u0107e daju obroku razli\u010dite arome.<\/p>\n<h2>Male promene u receptu<\/h2>\n<p>Deo povr\u0107a mo\u017ee\u0161 iskoristiti za gu\u0161\u0107i sos ili \u010dorbu. Za jednostavan desert isprobaj pe\u010deno vo\u0107e. Kod gotovih preliva pogledaj sastav i veli\u010dinu porcije. Cilj je da priprema hrane ostane ukusna, raznovrsna i dovoljno jednostavna za svakodnevnu rutinu.<\/p>\n<hr>\n<p class=\"al-ed-source-code\">\u0160ifra izvora: <strong>2026V36.68<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuvanje, dinstanje sa umerenom koli\u010dinom ulja i pe\u010denje u rerni mogu olak\u0161ati kontrolu dodatih masti.<\/p>\n","protected":false},"author":1,"featured_media":23,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-39","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/posts\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":1,"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/posts\/39\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/posts\/39\/revisions\/144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/media\/23"}],"wp:attachment":[{"href":"https:\/\/suplement.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}