{"id":38,"date":"2026-09-15T00:00:00","date_gmt":"2026-09-15T00:00:00","guid":{"rendered":"https:\/\/suplement.rs\/?p=38"},"modified":"2026-10-07T01:18:49","modified_gmt":"2026-10-07T01:18:49","slug":"jedite-jaja-za-dorucak-2026v36","status":"publish","type":"post","link":"https:\/\/suplement.rs\/?p=38","title":{"rendered":"Jaja za doru\u010dak: jedna od prakti\u010dnih opcija"},"content":{"rendered":"<h2>Obrok sa proteinima<\/h2>\n<p>Jaja mogu biti izvor proteina u doru\u010dku. Kombinacija sa povr\u0107em i drugim namirnicama koje ti odgovaraju daje vi\u0161e raznovrsnosti nego oslanjanje na jednu namirnicu. Na\u010din pripreme i dodaci uti\u010du na sastav celog obroka.<\/p>\n<h2>Bez obe\u0107anja o mr\u0161avljenju<\/h2>\n<p>Jaja nisu pre\u010dica za gubitak telesne mase. Sitost i ukupan unos hrane razlikuju se od osobe do osobe. Ako ima\u0161 preporuke lekara zbog masno\u0107a u krvi ili drugog zdravstvenog stanja, prilagodi im ishranu; op\u0161ti tekst nije razlog da ih zanemari\u0161.<\/p>\n<hr>\n<p class=\"al-ed-source-code\">\u0160ifra izvora: <strong>2026V36.66<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jaja mogu biti izvor proteina u doru\u010dku.<\/p>\n","protected":false},"author":1,"featured_media":17,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38"}],"version-history":[{"count":1,"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/posts\/38\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/posts\/38\/revisions\/143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=\/wp\/v2\/media\/17"}],"wp:attachment":[{"href":"https:\/\/suplement.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suplement.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}